Start your journey
YOGA CLASSES
Join me for fun and empowering weekly yoga classes that will improve your strength, flexibility and balance, and help you navigate life with a positive mindset.
RETREATS
Embark on a journey of self-discovery at one of my retreats! Imagine yoga in nature, meditation, nourishing food, inspirational workshops and the chance to meet-like minded people!
WORKSHOPS & COURSES
Ready to step into the boldest, radiant, most confident version of you? Want 2024 to be the year where you shine your light and fulfil your purpose in life without fear and self-doubt holding you back? Click the button below!
1:1 MENTORING
Want to work with me 1:1? I offer 1:1 yoga classes, meditation and spiritual life coaching, as well as business mentoring for yoga teachers.
“After trying out a gym yoga class which I found pretty generic, I was astounded at the level of attention, love and genuine care Sheena put into teaching her students.
You don’t just learn yoga poses - you learn how to how to nurture your body and how to strengthen your mind. Each class is so different and Sheena reaches into your soul through her poetry, wisdom and personal experiences.
The energy and positivity is contagious and you certainly won’t be disappointed – I’ve now trained as yoga teacher myself, all because of Sheena’s incredible inspiration!”
- Reema
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“People often ask me why I don’t go a class more local to me. Once you go to Sheena’s classes you’ll see why!
Sheena brings a type of energy to the class that is so infectious, and so powerful.
You look around and you can see on people’s faces that they feel inspired and that energy transpires throughout the class!”
- Lisa
FREE CALMNESS MEDITATION MP3
Find stillness in the storm
When you start a yoga practice, you embark upon a journey of self-discovery that will help you grow and evolve into the best person you can be.