You were not put on this planet just to play small and hide in the shadows. No!
You were put here to fulfil your soul’s purpose, shine your light and make a positive difference in the world!
If there are things you’ve been dreaming about doing but you’ve been holding yourself back because you feel scared, you feel overwhelmed or you don’t know where to start…
Calm & Confident is PERFECT for you!
In this program I’m going to help you shift yours limiting beliefs, find your voice and step into your most powerful and radiant self so you can go out there and make all those incredible things happen!
Whether you want to start your own business, get visible on social media or host your first retreat….this is the program where we don’t just talk about it…but we take action and make it all happen!
We start on 20th March 2024!
Who is this program for?
Calm & Confident is PERFECT for you if :
✅ You have these ideas about things you want to do, but you haven’t put them out in the world yet
✅ You keep dreaming about making them happen, but then somehow keep talking yourself out of them and feeling like you’re not ready
✅ You wish you could shift past the fear, the self-doubt, the ‘what ifs’ and be the type of person who just goes after what they want without worrying about what anyone else thinks!
✅ You’re done playing small and letting your inner critic run the show
✅ And you’re ready to make 2024 the year you finally step into your power and turn your dreams into reality!
Calm & Confident is NOT for you if :
❌ You’re not willing to show up and do the work
❌ You want to keep making excuses for the rest of your life about how you don’t have the time / energy / finances to invest yourself
Here’s the journey I’m going to take you on
Let’s break it down…
First up, we’re going to get crystal clear on these 3 things :
(1) What your purpose and unique gifts are.
(2) What it is you want to achieve, experience and manifest by the end of this year.
(3) And what is going to take you from where you are now to where you want to be!
Next we’ll come up with a game plan of action together that you’re going to take in order to help you achieve your goals.
I’ll also lead you through some powerful tools and exercises that will help you shift past fear, shame and self-doubt, and step into your next level self...the version who trusts themselves and has the courage and confidence to achieve everything they want!
Now it’s time to step into your power and start making those bold moves!
Doing things outside your comfort zone IS going to feel scary and there will be a temptation to self-sabotage!
I’ll teach you how to move through setbacks and challenges quickly so you can achieve more during your day without feeling overwhelmed or procrastinating.
Following that we’ll do some some body-image and vocal training work to help you feel magnetic and confident in who you are!
This is where you really will really start to embody the energy of someone who is a leader, and people will start to see a shift in how you express yourself when you walk into a room or post on social media!
Now’s you’re starting to step into your identity as the CEO of your life and I want you to really own that!
I’ll teach you how to lean into your intuition to make aligned decisions, clean up your boundaries, say YES to things that truly serve you (and say NO to those that don’t!)
Congratulations! You’ve made it to the end of your Calm & Confident journey and it’s time to reflect on how far you’ve come, and what you’ve learned along the way!
I’m also going to finally reveal to you my secrets of how to effortlessly attract abundance and leap towards your goals at double speed as you embark upon the next stage in your journey!
How does this sound?
It’s 6 weeks from now and people keep saying to you ‘WOW, you’re glowing!’
Your energy is magnetic AF and people notice the difference in you when you walk into the room or you show up on social media!
Best of all YOU feel so confident and lit up inside yourself that :
You finally get visible on Instagram and your DM’s are flooded with new clients!
You go out there and manifest all the things you’ve had on your vision board.
You achieve so much more during the day because you’re no longer wasting time and energy procrastinating, struggling with imposter syndrome or self doubt..
Life feels so much more fun as you finally have time away from your desk to attend that art class, book that trip or just chill on the sofa and read that book that’s been lying on your shelf for months.
You go to bed feeling so grateful every knowing that you get to live your purpose and make a positive difference in the world at the same time.
…The possibilities of what you can achieve, create and experience this year are literally endless when you are no longer holding you back and getting in your own way!
I wasted so many years sabotaging myself
When people see me being featured in Om Yoga Magazine, being selected as a finalist for a SHE Award, showing up boldly on Instagram and hosting sold out yoga classes, retreats and workshops…
They assume that I’ve always been confident, outgoing and the type of person who just goes after what they want without any fear or self-doubt.
That couldn’t be further from the truth!
10 years ago I was terrified at the thought of even asking for salt in a restaurant.
I knew I wanted to help others through yoga, but I held myself back from showing up on social media because I always compared myself to other yoga teachers and thought I wasn’t good enough.
And even when I did come up with an idea to hold a workshop or host a retreat, I was too scared to act on and put it out in the world because I was scared that no one would want to come!
I would spend hours behind the scenes sitting at my laptop, working on my website, writing newsletters etc…but still I was struggling to attract new students and fill my classes!
At times I even wanted to give up on my business because I couldn’t find a way to fulfil my purpose and create financial stability.
If any of this sounds familiar, I see you!
It can be SO frustrating seeing everyone else around you effortlessly manifest their goals….while you still feel stuck, overwhelmed and not sure why you aren’t getting the results you want!
The work we do together in this program will help you to finally find YOUR voice, step into your power, and take the action you need to take to call in EVERYTHING you want!
Early-bird Rates
Choose your early-bird payment option!
Prices go up to £444 (pay in full) and £150 / month (3 month payment plan) after the early bird discount ends so don’t wait!
What’s included
x6 Group coaching calls
We’ll meet for a live group coaching session once a waeek on Zoom where we’ll dive deep into the course content and I’ll answer any questions you have! You’ll get lifetime access to all the recordings, and well as a copy of any powerpoint slides I share.
Daily Telegram support
Monday - Friday support in a group chat on Telegram (an app similar to Whatsapp) where you can send me voicenotes / messages to update me with your progress and ask me any questions you have!
Guided Meditations
I’ll give you access to a library of powerful meditations that you can download and listen to anytime you feel stuck, anxious or overwhelmed! These will quickly shift your energy and leave you feeling high vibe and ready to take action!
Plus a FREE 2.5 hour bonus pre-recoded module called ‘Awaken Your Purpose’ that you can access 1 week before the program starts!
Neha’s Journey
“Since working with Sheena my confidence has improved massively - I’m no longer afraid to use my voice and I’m more able to say no to things, or situations that don’t align with what I want to curate or the way I want to live.
Most importantly, I feel freer. Free of people’s opinions and judgements, free from trying to have to impress people. I feel like I know my worth, I feel a lot more content and it’s beautiful.
Sheena as a coach is excellent! She has a way to captivate you, make you feel calm and at ease. Her passion for what she does is really shown through words, teachings, wisdom, knowledge, effort, love, and dedication she puts into her coaching.
If you’re on the fence of signing up, it means there’s a part of you that does want to do it.
Listen to that part. It might not feel safe or like the right choice, but most right choices never feel safe and that’s why you need to do it!
Investing in yourself is honestly the highest return and you will come out with having gained more than you think!”
Sheetal’s Journey
“I came to Sheena with the goal of wanting to use social media to attract clients in an authentic way.
Sheena did an audit of my Instagram page and gave me suggestions for improving my bio, writing captions for posts and using selective hashtags to increase my social media engagement.
As soon as I followed her advice about how to improve my IG stories, I received a handful of enquiries within 10 minutes of posting them on my page!!
She also gave me a number of tips to ensure I am able to spend less time doing admin work and spend more time with clients.
A massive bonus was the Telegram support afterwards which really allowed me time to tie up any loose ends regarding my social media page as well as ask her any questions,
Sheena has a beautiful, authentic gift when it comes to coaching and I am very grateful to have crossed paths with her. She has a lovely personality which made it very easy to work with her and she understood exactly what I was ready to achieve with my goals.
- Sheetal Valand
FAQ’s
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This is a live 6 week group coaching program starting on Sunday 17th March 2024. You get lifetime access to all the content.
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The weekly Zoom coaching calls will be 60-75 mins long. The tools you learn in the program will actually help
you to feel less overwhelmed and much more calm and productive throughout your week!
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Weekly on Wednesdays at 8 pm starting 20th March 2024. Don’t worry if you miss a call, as you will have plenty of opportunities to submit your questions in advance, and you will have lifetime access to the call recordings afterwards.
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Investing in yourself is one of the most empowering yet scary things you can do in your life. Whenever you’re about to grow, your mind will always try and convince you to hold back.
One thing I’ve learned is that successful people don’t wait until they feel ready, they take action now. They step into their power. They make choices other people are too afraid to make. And they trust where the universe is leading them.
The truth is I don’t know if I will run this program again, and if I do the price will be significantly higher.
If you’re on the fence, let me say this :When something catches your eye, captures your attention, resonates with you, makes you believe you were born for greatness and makes your heart race…pay attention! It may seem like just a book. A teacher who intrigues you. Or a course. But it’s so much more! It’s the next step in your soul’s evolution. It’s called you for a reason.
Don’t put your dreams on hold - the time is now and you are ready!
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I have a 3 month payment plan available which works out as just £4.06 / day to make this super affordable!
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My courses and programs are usually non-refundable.
However, if this is your first Yoga With Sheena purchase and for whatever reason you are not happy with the course, please email info@yogawithsheena.com within 14 days of your purchase and you will be given the opportunity to apply for a refund.