A journey back home to your soul

Come & join me for a soulful & empowering weekend retreat in Norfolk filled with positive vibes, yoga, meditation, nature, delicious food, inspirational workshops & the chance to connect with like-minded people on the same journey of personal & spiritual growth as you!

It’s the perfect place to relax, recharge and reconnect with yourself.

The Venue

The retreat will take place at West Lexham - a beautiful 21 acre eco-friendly paradise in Norfolk that’s just a 2.5 hour drive from London (and also easily accessible by train!).

With its enchanting wildlife, Japanese zen garden, Boho-chic barn, luxury accommodation & heated outdoor swimming pool – it’s got everything you need to switch off from the world and immerse yourself in a sanctuary of peace.

Daily Yoga & Meditation

Friday evening : A dreamy candle-lit yoga class on arrival day to help you unwind and get the best night’s sleep.

Saturday morning: A rejuvenating yoga class outdoors by the lake (weather permitting) that will leave you feeling calm & grounded within.

Sunday morning : An uplifting & energising yoga class that will leave you feeling empowered & strong in your mind and body.

Delicious Vegetarian Food

You’ll enjoy a variety of delicious vegetarian meals and treats throughout the retreat that will be freshly prepared by our private chef Julia and her team!

There will also be plenty of teas, coffees, and fresh fruits available for you to help yourself to at any time you wish during your stay.

Self-Discovery Activities

This isn’t just your average retreat with a bit of yoga & some healthy food! It’s the jumpstart to reconnecting with your soul & establishing positive habits & an unshakeable mindset that you will stay with you long after the retreat ends!

There are a variety of self-discovery activities lined up for the weekend, including :

🧘‍♀️ A powerful Spiritual-Reset Workshop to awaken the spiritual warrior within you & inspire you to overcome any challenges in life with calmness, confidence & inner strength.

🕉️ A magical Sound Bath under twinkling lights to help you release stress & anxiety and bring you into a deep state of peace & relaxation.

💛 A beautiful Open Your Heart Workshop to help you let go of emotional blockages, beliefs, & patterns that no longer serve you, and pave the way for you to experience more love, joy & connection in your relationships.

✨ A fun & creative Manifest Your Soul’s Vision Workshop to help you manifest all your goals & dreams for the rest of 2025 with clarity, purpose, focus, direction & inspiration.

Free-time to Relax

There will be periods of free-time between activities for you to relax, unwind and do whatever your heart desires!

You can explore the breath-taking West Lexham grounds 🌻, meditate in the Japanese zen garden 🪷, go for a swim 💦, paddle boat in the lake 🛶, play a board game with a fellow retreat attendee 🎲, or simply just read a book 📚 and enjoy a nice cup of tea! ☕

Provisional Retreat Schedule

  • Welcome & Arrivals
    Room check-ins
    Tea & Refreshments
    Dinner
    Opening Circle
    Candlelit Yoga
    Relaxation

  • Morning yoga
    Pranayama & Meditation
    Breakfast
    Spiritual-Reset Workshop
    Journalling
    Lunch
    Free-time
    Sound Bath
    Dinner
    Open Your Heart Workshop
    Bonfire & Hot Chocolate (weather permitting)

  • Morning Yoga
    Pranayama & Meditation
    Breakfast
    Free-time
    Manifest Your Soul’s Vision Workshop
    Closing Circle
    Lunch
    Hugs & Goodbyes

Retreat trailer : watch in full screen 🎥

The Barn & Accommodation

The West Lexham Barn has been hired exclusively for our use during the retreat weekend and has an indoor yoga hall, a private garden, a lounge area and accommodation.

There are 9 luxury en-suite rooms, 7 double occupancy & 2 triple occupancy, each of which has its own rustic charm and modern twist.

The double occupancy rooms can be arranged either with twin beds or with a super-king bed.

Wi-fi, linen, towels and organic soap are provided in all the rooms.

Room Options & Discounts

OPTION 1 : SINGLE PERSON OFFER

This offer is perfect for you if you are coming to the retreat by yourself & would like me to pair you up with a roommate of the same gender to share a twin-room with.

Early Bird Offer : £675 until 30th April 2025).

Standard Price : £725 thereafter.

Note : If you prefer a super-king room to yourself (which you totally deserve), this option is also avaialble an at an additional cost.

OPTION 2 : BRING A FRIEND OFFER

This offer is perfect for you if you are coming with a friend or family member and would like to book a twin / super-king room for you both to share.

Early Bird Offer : £625 per person until 30th April 2025.

Standard Price : £675 per person thereafter.

OPTION 3 : GROUP OF 3 OFFER

This offer is perfect for you if you are coming to the retreat with 2 other people and would like to book a triple room for you all to share.

Early Bird Offer : £575 per person until 30th April 2025.

Standard Price : £625 per person thereafter.

What’s included

✅ 2 nights/3 days luxury accommodation in the West Lexham Barn (Friday 4th-Sunday 6th July 2025).

✅ x3 yoga & meditation sessions.

✅ Yoga philosophy talks, self-discovery workshops & a sound bath.

✅ Access to the beautiful West Lexham grounds & heated outdoor swimming pool.

✅ Delicious vegetarian & vegan meals freshly prepared by our private chef. Refreshments & dinner are provided on Friday, Breakfast, lunch & dinner are provided on Saturday. Breakfast & lunch are provided on Sunday.

✅ Unlimited teas, coffees and fruits throughout your stay.

✅ Wi-Fi in the rooms.


What’s NOT included :

🚗 Travel to and from the retreat venue, and travel insurance.

Room Bookings & Payments

This retreat is going to be a truly unforgettable experience, and I would love for you to be a part of it!

To secure your space, please make a deposit payment of £300 per person to the following account:

  • Account Name: Mrs Sheena Shah

  • Account Number: 17871743

  • Sort Code: 09-01-27

  • Reference: Your Name + Norfolk (e.g. Sheena S Norfolk)

- The deposit acts as a down-payment towards your room, and the remaining balance is due on or before Wednesday 18th June 2025.

- Once your deposit is paid, please email me your preferred room option at info@yogawithsheena.com.

If you’re booking multiple spaces, please provide the full name and email addresses of anyone you're sharing a room with so I can keep them updated with all relevant retreat information.

- Please find the full retreats terms & conditions here.

Messages from past retreat attendees…

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About Sheena

Sheena is a dedicated and passionate yoga teacher who cares deeply about helping her students become spiritual warriors both on and off their yoga mat.

Yoga came into her life when she was 19 years old, and played a big part in helping her heal from depression, and preventing her from needing to undergo a second major knee operation (without which doctors had warned she could end up in a wheelchair by age 30).

Sheena’s mission is to help spread the power of yoga & spiritual wisdom through her classes & retreats - and she is honoured to have been shortlisted for three Om Yoga Awards last year : Favourite Yoga Teacher, Favourite Retreat, and Favourite Yoga Teacher Trainer.

She was also selected as a finalist for a SHE Award in the Health & Fitness category, in recognition of her commitment to empowering others to strengthen both their mind and body through yoga.

Her work has been featured in prominent publications including Om Yoga Magazine, Women’s Fitness Magazine, and Lots of Yoga, and she hopes to continue help as many people as she can to reconnect to their soul & discover their true purpose through yoga.

FAQs

  • Please arrive between 5-6pm on Friday 4th July.

    Once you’ve arrived you will be shown your room, and then can make your way into the barn living room for tea & refreshments.

    Dinner will start at 6.30 pm, followed by our opening circle and candlelit yoga at 8.00 pm.

    The retreat will finish after lunch at 2 pm on Sunday 6th July 2025.

  • If you're feeling a bit anxious about coming alone, please know that it’s completely natural to feel this way and from the moment you arrive, I will do everything we can to help you feel comfortable & settle in right away!

    One of the best things about retreats like this is the chance to connect with like-minded people - and many people have come to my retreats alone, and left having made some really beautiful friendships.

    In the weeks leading up to the retreat, I‘ll create a WhatsApp group so that you can get to know your fellow retreat attendees, and you will see how kind and friendly everyone is.

    Here are a couple of message from someone who came to my retreat for the first time :

    “I didn’t really know what to expect before I arrived, and there was a bit of fear and anxiety. The venue was perfect, and Sheena put in so much effort in making everyone comfortable and bringing everyone close.

    She shared so much of her knowledge, and this retreat has taught me to appreciate myself and overcome all the troubles I face in life.

    I feel extremely proud of myself for letting go of my negative emotions, and so blessed to have connected with all the beautiful souls who came!” - Sejal 


    “Before I came, I was very nervous as I only knew one person at the retreat (not Sheena!), and I had never attended a yoga class before!

    I’ve been in many spaces that are said to be non-judgmental – but this felt it too.

    It’s been a truly wonderful experience in a beautiful location. If you’ve never been to a retreat before give it a go – everyone is welcoming and it’s the perfect atmosphere to explore yourself and your relationship with the world.” - Iona

  • A retreat packing will be sent to you three weeks before the retreat.

    But mainly just clothes you feel comfortable to do yoga in, swimwear if you fancy dipping your feet in the pool, a notebook & pen, books you may wish to read, and any medications you need.

    Yoga mats are provided at the venue, but I recommend bringing your own along with a meditation cushion if you like using one.

  • All meals at the retreat will be vegetarian, with vegan options available. If you have any allergies or specific dietary requirements, please let me know before booking, and I’ll check with our chef to ensure we can accommodate your needs.

  • Absolutely!

    The yoga classes are designed to be suitable for all levels, so you’ll be able to join in easily (as long as you have no existing injuries or medical conditions).

    If you do have any injuries, medical conditions, or if you're pregnant, please reach out to me before booking, so we can ensure this retreat is the right fit for you.

  • Please find the full retreat terms and conditions and cancellation policy here.

  • If one person in a shared room decides to cancel while the other wants to go ahead, the following options are available:

    1. If the person who booked the room needs to cancel:

      This person is still responsible for covering the full payment for the room per their initially requested option, as set out on this webpage and in accordance with the retreat terms and conditions and cancellation policy.

      This person can find someone else to fill their spot (if required) no less than 3 weeks prior to the retreat if agreed with Sheena, or the remaining participant(s) can choose to stay and switch to a single or double occupancy option (as applicable) and would be responsible for paying the single or double occupancy rate (as applicable).

      Any payment adjustments should be managed between the participants.

    2. If the roommate (who didn’t book the room) cancels:

      The original participant(s) can either find a replacement(s) or cover the single or double occupancy rate (as applicable) to keep the room.

      Please find the full retreat terms and conditions and cancellation policy here.

  • Feel free to reach out anytime at info@yogawithsheena.com — I’m here to help!

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Prepping for a retreat isn’t just about what you need to have in place to make sure every single person who comes has the best experience possible. It’s about WHO you need to be behind the scenes to lead the way & be of highest servi
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Which one did you pick? 🌹🤌🏾💛🔥🌊 . . . . . #diaryofayogi #yogateacherslife #yogaphilosophy #meditationart #notesfrommyjournal

  • “I didn’t really know what to expect before I arrived, and there was a bit of fear and anxiety. The venue was perfect, and Sheena put in so much effort in making everyone comfortable and bringing everyone close. She shared so much of her knowledge, and this retreat has taught me to appreciate myself and overcome all the troubles I face in life. I feel extremely proud of myself for letting go of my negative emotions, and so blessed to have connected with all the beautiful souls who came!”

    ~ Sejal

  • “This retreat has been full of joy, connection, and community. Before I arrived, I was burned out and I had let daily stresses get on top me. I now feel tranquil, light, and clearer-minded. The candle-lit yoga was a highlight to start the weekend, and I really enjoyed the group workshops. Sheena’s soul pours out a lot of love and wisdom, and the space is safe and free of judgement”

    ~ Sonal

  • “Sheena’s retreat is the place to be if you’re at a crossroad in your life. It has the potential to shift the direction of your life be it gently, or dramatically. I’ve come away I’ve come away much calmer and ready to take on the world!”

    - Dimple

  • "I loved the whole retreat - the yoga, the creative art, the journalling and the sharing. I feel like I have let go of so much that was stopping me from being who I really am inside, and the happiness it has brought me is an understatement. Life is magical, and I am ready to go back and conquer the word like a warrior. Sheena is an amazing soul, and everything she does for so many people is truly special!”

    ~ Minal

  • “Sheena’s retreat was just what I needed, both physically and mentally. The grounds were lovely, and Sheena created a welcoming and open environment where you are encouraged to be yourself. You will leave feeling rejuvenated and empowered to handle whatever life throws at you!”

    - Laya

  • “Before I came, I was very nervous as I only knew one person at the retreat (not Sheena!), and I had never attended a yoga class before! I’ve been in many spaces that are said to be non-judgmental – but this felt it too. It’s been a truly wonderful experience in a beautiful location. If you’ve never been to a retreat before give it a go – everyone is welcoming and it’s the perfect atmosphere to explore yourself and your relationship with the world!”

    - Iona

  • “Hi Sheena, Thank you so much for encouraging me to come to the retreat! I don't think you will ever know how much you have helped me. It was a big step not knowing anyone, but having met like-minded people it has been amazing! This was so much more than just yoga and I enjoyed it all : the meditation, breath work, fire pit, art, cooking, walks, journalling and the mindful eating! I loved the letting go exercise too, although it was emotional it has also now brought so much clarity! I have taken away so many lessons from this retreat and really filled my notebook. I hope you continue these retreats, it was amazing!"

    ~ Reena

  • “Sheena’s retreat was just what I needed, both physically and mentally. The grounds were lovely, and Sheena created a welcoming and open environment where you are encouraged to be yourself. You will leave feeling rejuvenated and empowered to handle whatever life throws at you!”

    – Laya

  • “Over the last few years I had become very lost in all the roles I was playing and I had forgotten myself -what I needed, why I am here, and what my purpose in life is. This weekend has woken me up and made me realise it all. It’s made my soul very happy, and it’s allowed me to be me. I feel recharged, brave in sharing how I feel, and wealthier. If you’re thinking about going to Sheena’s retreat go for it, even if you aren’t going through a major life crisis, or have never done yoga before. Her retreat is above and beyond. Sheena’s wisdom and knowledge is amazing, and the way she puts things into perspective pushes you to really dig deep into your soul!”

    - Akshee

  • “Sheena’s retreat has been deeply nourishing for my soul. It’s been a joy to connect to myself and nature, take a pause in my life and reflect on what is important to me. Every aspect was honestly incredible – there was such a special energy and each yoga session, workshop, meal-tine and free-time felt purposeful and grounding. The amount of love and pure energy that I imagine went into planning this definitely shows and I’m so grateful! If you’re thinking about going to Sheena’s retreat, it means there’s a part of you that is ready to grow and reconnect to your true self. That is exactly what her retreat will enable you to do, and you will leave with such a warm feeling in your heart, and a sense of peace within!”

    - Ashika

  • “If you’ve never been to Sheena’s retreats, don’t think about it, just say yes and the rest will fall into place! You will love it and come out a different person!”

    – Rashila