WEEKLY WISDOM

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My Monday morning emails will help you start your week in a positive way - it’s free to sign up and you can unsubscribe easily any time.

I’ll also send you a FREE mp3 meditation when you sign up as a thank you for becoming a part of my special community!

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“The thing that makes Sheena’s classes special is how her ongoing spiritual journey is reflected in her teachings.

The serenity, power and depth of her journey can be heard and felt when she shares yoga philosophy and meditation.

They touch your soul and help you feel a beautiful space and light within you that you didn’t even realise was there.

These are special, empowering, inspirational moments of my week that I never want to miss!”

- Krupali