Your time and energy are precious.
Use them wisely.
Surround yourself with people who challenge you to raise your game.
Surround yourself with people whose mindset you want to adopt.
Surround yourself with people who aren’t afraid to stand out.
Don’t die mediocre.
Be brave!
Follow the love in your heart and the wisdom of your soul.
This is your moment.
This is your life.
Evolve and Shine.
Spend time in solitude and seek stillness within
With every battle you face, train your mind to win
There is a place inside you that is eternally free
From the delusion of fear, pain or misery
Dissolve the conditions that limit your power
Like the pressure of a second, a minute or even an hour
Don’t let the concept of Time trap you in a box
The journey of your life cannot be dictated by a clock
Victory is maximizing your potential in each moment
So wherever you are let your Soul be potent
A successful mind remains calm when tested
Be wise and examine where your energy is invested
Express the best in you as you play God’s Game
And let conquering your self be your ultimate aim
– Sheena Shah
Be the silent one in a world so loud
Be the one brave enough to step away from the crowd
Be a pillar of strength that never crumbles
Be a warrior who laughs each time he stumbles
Be the one who isn’t afraid to dream
Be the one who stays calm when others scream
Be the one who conquers all with love
Be a symbol of peace just like the dove
Be the one who sits forever in his soul
Watching the world from afar, and smiling through it all
Be untouched by darkness and you will see
That my yogi, is the key to being free
– Sheena Shah
When I wake up, peace awakens with me
When I breathe, peace breathes with me
When I meditate, peace meditates with me
When I think, peace thinks with me
When I talk, peace talks with me
When I walk, peace walks with me
When I eat, peace eats with me
When I work, peace works with me
When I love, peace loves with me
When I live, peace lives with me
And when I sleep peace sleeps with me
Fear tricks you into believing Peace is far away from you,
But the Truth is…
Peace is not estranged from you,
Peace is already your loyal friend.
You don’t need to go outside and find Peace,
For every moment of every day, Peace is inside your heart, waiting patiently for you to invite it back into your life.
The moment you remember the closeness of your relationship with Peace, you will feel Peace standing lovingly by your side, ready for you to embrace it.
– Sheena Shah
The Spiritual Warrior prays not to be protected from life’s battles
But to find the courage to conquer them fearlessly
The Spiritual Warrior prays not to escape from pain
But to have the wisdom to learn the lesson that God is trying to teach him
The Spiritual Warrior prays not to sheltered from heartache
But to feel compassion for all those that trespass against him
The Spiritual Warrior prays not receive all his ego desires
But to appreciate all that he has been blessed with
The Spiritual Warrior prays not only to achieve material success
But to have the power to transform each external failure
into an internal victory
The Spiritual Warrior prays not to live soley for himself
But to have the humility to serve all souls lovingly
The Spiritual Warrior prays not changes in the world around him
But to be a beacon of light wherever God places him
– Sheena Shah
Time is not meant to be wasted blindly chasing recognition and fame,
There is more to achieve than just broadcasting your name
Real success is learning to master your mind
So that no matter what you experience, victory you will find
Dive deeply into silence and enter the realm unseen,
Meditate and humbly follow the path where the masters have been
Through your wins and your losses, vow to stand unshaken
With every battle you face, let your soul awaken
Build a spirit so strong that nothing can shake your peace
Not disappointment, depression or even disease
There is nothing to fear when love is your reality
So set your heart free and write your life story
Look at the world with the power of your soul shining through your eyes
And walk victoriously into each moment with your head held high…
– Sheena Shah
Look beyond your senses
And think beyond your mind
Feel beyond your emotions
For these make you blind
Seek answers in silence
And the voice of Truth you will hear
Tune into your soul
And your fears will disappear
In this world that we are trapped in
Unconditional love is the key
It alone has the power
To set your heart free
– Sheena Shah
Follow the footprints of silence; they will lead your heart into its temple of peace
Follow the footprints of mercy; they will lead your heart into its temple of peace
Follow the footprints of compassion; they will lead your heart into its temple of peace
Follow the footprints of patience; they will lead your heart into its temple of peace
Follow the footprints of humility; they will lead your heart into its temple of peace
Follow the footprints of wisdom; they will lead your heart into its temple of peace
Follow the footprints of love; they will lead your heart into its temple of peace
Close your eyes and meditate deeply.
The peace that you pray for can only ever be found when you touch your soul.
With every step you take away from your shadow and towards your light, you will feel your world illuminate.
– Sheena Shah
Be still and you will hear the wisdom taught by every sage;
Life is a divine play, and this world is is your stage
Be still and you will see the truth reflected in your eyes;
Your soul is a phoenix, and out of the ashes towards the light you will rise
Be still and you will feel love dancing in your heart;
With each beat let it dissolve your fears and break your walls apart…
– Sheena Shah
Only the Fearless are ready to experience the Power of Love.
Love is built on the highest pillars of Truth and Integrity.
Love demands that you live in the moment and break down the walls that shield your heart.
Love demands that you have the courage to face the world with your mind open.
Love demands that you hold your head up high on the battlefield of life and look clearly into the eyes of everyone you meet.
Love demands that you stand unshaken in your wisdom and you have the strength to fight for what you believe in.
Love demands that you defend against ignorance, and you protect the vulnerable and innocent.
Love demands that you seek to bleed compassion through every wound inflicted upon you.
Love demands that you surrender your ego and humbly follow the path towards purification.
And Love demands that you try to reach out and touch the hearts of all with your soul.
– Sheena Shah
Life is a Test of your Character.
The truth about who you are will only reveal itself through your reactions to adversity.
Your experiences are designed to show you who you genuinely are, beneath the mask you wear.
Every moment you have a choice; to feel like helpless victim and remain trapped in darkness,
OR to feel like a powerful spiritual warrior and set yourself free.
You succeed in your mission on Planet Earth every time :
You open your heart to love despite being hurt
You are generous even when you think you’ve lost everything
You feel compassion towards those who mistreat you
You trust in the goodness of people after being betrayed
You show integrity whilst encountering injustice
You stay loyal to the truth especially when it’s tough to face
You take total responsibility for your life instead of blaming others
You have faith in yourself when your world is falling apart
You are victorious in your mind through every battle you face
You let the light of your soul shine like a beacon through the night
You see the beauty of God hidden behind each moment
And You feel unconditionally happy to be alive…
– Sheena Shah
Though it starts its Journey born in the depths of a Dirty Pond
The Lotus emerges gracefully through the Water and Beyond
Untouched by the the Darkness that it faces at Night
The beautiful Lotus rises each morning towards Thy Light
As it opens its Petals, it bares its enchanting Soul for the world to See
A divine symbol of Purity, it teaches us to set ourselves Free
– Sheena Shah
I awaken into this World, reborn without a Name
With no Rules to detain me, I play Time like a Game
My Past no longer haunts me, my Demons have been Slain
My Body is now a divine Temple in which my soul Reigns
I flow through Life like Water dancing gracefully in a Fountain
My Mind eternally still like a Monk meditating on a Mountain
Wherever my Journey takes me I seek no material Rewards or Pleasure
For the Love I feel in my heart is my most sacred Treasure
Through Tears, through Smiles, through Laughter and through Pain
Forever pure my Spirit Remains
Surrendering deeply into each moment, fearlessly I Dive
For it is only when I lose myself, that I am truly Alive…
– Sheena Shah
Through the Rage of the Storm
Be anchored in Stillness
Through the Pandemonium of the World
Be anchored in Silence
Through the Doubts of the Feeble
Be anchored in Faith
Through the Battle in your Mind
Be anchored in Victory
Through the Experience you Encounter
Be anchored in Wisdom
Through the Affliction in your Heart
Be anchored in Purity
Through the Fear of Loss
Be anchored in Love
Through the Temptations of Delusion
Be anchored in the Truth
Through the Stagnancy of Patterns
Be anchored in Freedom
Through the Circle of Time
Be anchored in the Moment
Through the Drama of Life
Be anchored in your Soul
– Sheena Shah
Patience gives you the time to react calmly from your soul, instead of impulsively from your ego
Patience gives you the faith to plant the seeds to success and nurture them, even if you can’t see them blossom into results yet
Patience gives you the power to stay true to yourself and make decisions that are in tune with your divine purpose in life
Patience gives you the wisdom to know which battles to keep fighting, and when it’s better to let go and surrender
Patience gives you the space to love and appreciate those around you unconditionally, and to help them evolve steadily at their own pace
Patience gives you the freedom to step back and enjoy each moment of your life without being caught up in the unnecessary franticness of this world…
– Sheena Shah
Your heart is a magnet that has the potential to draw everything you desire into your life
The magnetic power of your heart is controlled by the machine of your mind
Your positive beliefs strengthen your heart’s magnetic force of attraction
Your negative beliefs weaken your heart’s magnetic force of attraction
When you shake the universe with your unshakeable faith in it
It will magically dispel the laws of time and space to fulfil all your heart’s deepest desires.
Have a Magnetic Day!
Use your Failures, your Fears, your Rejections and your Tears
To Fuel your Fire, your Fight, your Power and your Light
When you Burn through your Ego like it’s a piece of Coal
You’ll uncover the Diamonds that reside in your Soul!
– Sheena Shah
When you’re giving your Body a workout, you know that your Physical Muscles have become stronger when you can lift heavier weights that you could in the past without strain.
When you’re giving your Mind a workout, you know that your Mental Muscles have become stronger when you can take on more pressure than you could in the past without strain.
Remember that Life is your best 24/7 Personal Trainer. Trust it.
If you find that it is :
(1) Increasing the weights that you have to carry on your shoulders
(2) Increasing the length of time you have to carry them for before you get a break
(3) Pulling you in many different directions in one go…
Smile!
It means your Mental Strength, Endurance, and Balance has improved sufficiently and so you are Ready to take on the next level of training!
– Sheena Shah
If you want to Have it all, you’ve got to Give it your all.
Yes, it’s that simple.
But the question is, are you ready to go All In?
There comes a time when every bird is thrown out of its nest,
And it is only in that moment, it discovers it has wings!
When life pushes you over the edge, don’t be afraid of falling.
A little bird once told me,
Always hold your head up high and look towards the sky,
Heaven belongs to those who trust they have the power to fly!
– Sheena Shah
Your Fears are nothing but a cunning Weapon of your Ego designed to stop you from Evolving.
Every time your Soul is about to Succeed, your Ego feels threatened that it will be Destroyed,
And it Desperately tries to do everything it can to keep you Trapped in it’s Cage of Darkness.
Every time your Demons try to Scare you into thinking you are about to Fail,
Remember this little Secret and Laugh, because the harder they try to deceive you, the closer you are to Succeeding!
Use your Sword of Wisdom to slash your ego’s lies and set yourself Free,
For the Truth is, your Fears have no Power the moment you Face them and Smile..
So Make Fun of your Fears…before they Make Fun of You!
– Sheena Shah
The story of our life begins and ends with love.
We were born out of love,
And when our souls leave the Earth,
The most precious gift we leave behind is our love in the hearts of those we have touched
As you live the chapters in between, remember that Money and Fame is nothing but a transitory Game
For the real Power of your Life is measured by the Depth of your Love,
And the Depth of your Love is measured by the Depth of your Forgiveness.
Before you start your battle with the World each morning,
And before you lay down your Body to rest at night,
Lay down the Armour of your Ego and remind yourself of this eternal Truth,
And express the Love you feel to yourself and to everyone that matters in your life.
– Sheena Shah
Whether you want to win Diamonds or Hearts – the Cards are in your Hands.
To join the Club of Aces in life, you’ve got to get your Spade out and start digging your path to success.
Make today count, whatever you do, Play to Win!
– Sheena Shah
You hold The Key to Your Freedom in your Right Hand
You hold the Padlock to your Prison in your Left Hand
Every moment of every day you have a Choice.
You can Remain a Victim of your Past trapped in Darkness
Or you can Liberate now and let your Soul fly towards the Light.
Your Life lies in the Palm of Your Hands.
Your Power lies Right at Your Fingertips.
Everything you want will be within your Reach
The second you choose to unleash the Demons in your Mind.
– Sheena Shah
In a World of Chaos, the Wise are Anchored in Stillness
In a World of Noise, the Wise are Anchored in Silence
In a World of Anger, the Wise are Anchored in Mercy
In a World of Abhorrence, the Wise are Anchored in Love
In a World of War, the Wise are Anchored in Peace
In a World of Segregation, the Wise are Anchored in Unity
In a World of Change, the Wise are Anchored in Calmness
In a World of Fear, the Wise are Anchored in Courage
In a World of Delusion, the Wise are Anchored in Truth
In a World of Time, the Wise are Anchored in the Moment
In a World of Humans, the Wise are Anchored in God
– Sheena Shah
A key to mastering Life is learning how to Wait
As the World spins frantically around you, be Still & Meditate.
Practice Patience & Mind Control now – before it’s too Late!
Your Happiness today, tomorrow, and forever depends on the quality of your Mental State.
– Sheena Shah
The World is your Playground…
Don’t get Stuck going in circles on the same Roundabout every day,
And let your Smile just Slide away.
Be brave like a Child and experience something New today!
Confidence comes from giving your soul the Freedom to explore Life fearlessly,
To Try, to Fall, to Cry – and 3 minutes later to get back up and Fly!
Have a Magical day…
– Sheena Shah
The ego is never satisfied in life, it is always seeking something more from the world to fulfil it.
As soon as its current desire is fulfilled, it starts chasing something else.
The cycle is a trap, for that feeling of emptiness inside never really leaves you no matter how hard you try to achieve your ego’s desires.
You keep anxiously waiting for the day when you will be successful enough to be happy, but that day always seems to be just beyond your reach.
When they’ve suffered enough under the reign of their egos, the wise turn to their souls for eternal happiness.
They close their eyes and train their minds to be still, for they know that beyond the physical senses and beyond their thoughts lies a place that the ego cannot touch.
A place that is pure, a place that you can trust, a place where you are loved unconditionally for who you are.
A place where you are totally free, a place where peace and happiness are waiting to greet you eagerly, every moment of every day.
That place is the Kingdom of your Soul, and it lies deep in the Temple of your Heart.
You do not have to anything to earn it, it already belongs to you.
It always did, and it always will, and the Key to open it is Meditation.
It may take you a few attempts to learn the technique of unlocking the door, but it is worth the effort when you get a glimpse through the keyhole of the beauty that lies behind it…
– Sheena Shah
Your cells are like little children who experience the world through you.
Before you were born, you were connected to your mother via an umbilical cord, and on some level you experienced every single thought or feeling she did.
The cycle continues once you enter Earth – your cells are connected to you via your spinal cord, and on some level they experience absolutely everything you do.
When you nourish your body and your mind with ample love, positivity, patience, and peace,
Your cells grow to be happy and healthy, and have the energy and strength to fight off any diseases that try to attack your body.
When you abuse your body and your mind with toxic thoughts and negative emotions like anger, hatred and fear,
Your cells become paralysed and their development is stunted, resulting in your body’s immune system being weakened.
Your soul lives in your body on Planet Earth – create a beautiful home for it and treat it well and your cells will serve you loyally every single moment of every day until your soul happily leaves Planet Earth for its next adventure!
Have a Happy and Healthy day!
– Sheena Shah
No matter how dark it is at night, you are not afraid that the sun will not shine again tomorrow morning.
No matter how small a seed is when you plant it, you are not afraid that it will not grow into a big beautiful tree.
No matter how many times you fell down as a baby, you were not afraid that you will never learn how to walk.
No matter how many times you exhale, you are not afraid that there will not be enough oxygen in the air when you next want to breathe in.
When you have Faith in life, there is no limit to how much you can achieve.
When you are Afraid of life, you limit how much you can receive.
Just because you can’t see the results of your actions yet, does not mean that you are not succeeding!
Keep taking steps in the right direction fearlessly and victory will be yours…
– Sheena Shah
The King of Hearts retains his Power through Loss or Gain
His Palace of Peace unshaken by Pleasure or Pain
He wears the Crown of Wisdom and through Love he Reins
Bowing humbly before his Throne, a Servant to God forever he Remains…
– Sheena Shah
Every moment of every day, remember:
Your Soul is a Student
And the World is your School…
Wisdom is your Teacher
And Unconditional Love is your Lesson…
Life is your Exam
And your Reaction to it determines whether your Pass or Fail!
Have a successful day…
– Sheena Shah
The most powerful Weapon you Hold in the Battle of Life is your Mind.
In the Hands of your Soul, it will Protect you and lead you through the Gates of Heaven.
In the Hands of your Ego, it will Destroy you and trap you in the Dungeon of Hell.
Today, Make up your Mind that you will Fight to express:
The Power of your Love over Fear
The Power of your Strength over Defeat
The Power of your Peace over War
The Power of your Wisdom over Delusion
The Power of your Smile over Suffering
Have a Happy day… =)
– Sheena Shah
Discipline gives a champion the willpower to wake up and train while the rest of the world is sleeping.
Discipline gives an underdog the courage to beat the odds and transform himself into a winner.
Discipline gives an entrepreneur the motivation to transform his vision into a reality.
Discipline gives an artist the patience to perfect his technique and create a beautiful masterpiece.
Discipline gives a saint the resolve to meditate silently until his mind is eternally free from suffering.
Discipline gives a warrior the strength to get up and fight when he has hit rock bottom.
Discipline gives a yogi the fuel to burn through the darkness of his ego and shine like a beacon of light.
Excuses result in failure.
Discipline results in success.
– Sheena Shah
Life becomes a lot more Fun when you see it as a Game
Your Task is to manoeuvre your way through a multitude of challenging situations whilst protecting your Best Friends called Peace, Love, Happiness and Strength.
Every time you Master your Reactions and manage to keep your friends close to you despite being attacked by your Mortal Enemies called Fear, Anger, and Despondency,
Your receive a a burst of Freedom and Power in your Heart and Soul, and you feel so much more Harmony with the World around you!
– Sheena Shah
Faith is the glimmer of light that gives a seed the strength to break through darkness and rise up towards the sky
Faith is the nurturing hand that uplifts a child when they are afraid and gives them the courage to follow their dreams
Faith is the love inside a warrior’s heart that keeps beating through every moment of his life …
– Sheena Shah
Don’t postpone your happiness to the future – the only opportunity you have to feel it is now.
Time and fear are delusions, if you let them blind you, your life will slip away right before your eyes.
Love fearlessly today. Be raw, open the book your heart and express what’s written inside it.
Waiting for tomorrow is a foolish gamble, as you have no guarantee it will come.
You don’t need to prepare yourself, your soul is eternally ready to embrace the moment.
You just need to have faith in yourself – you need to trust your resourcefulness more than your doubts, even if you don’t know where your next step will take you.
Let go of the false security, fears and attachments tied to your ego, and dive deeply into uncertainty…this is the only way to experience life at it’s fullest and discover the beauty and power that lies within you!
– Sheena Shah
Life only Changes…when You do!
Your deepest Thoughts and Beliefs that no one else sees or hears Define your Destiny.
If you don’t want your Future to be a Repeat of your Past,
Change yourself Now.
What you are Thinking, Feeling and Believing in this moment has the Power to Free you or keep you Trapped in a Cycle of Suffering.
Victims always Blame the world around them for everything, whilst Winners take Responsibility for their experiences and Evolve.
Have a Victorious day!
– Sheena Shah
Everything we do involves a sacrifice – be it in the form of money, time, energy or otherwise.
Before you engage in any activity, ask yourself why you are about to do it.
When you train your mind focus 100% of your attention on what you are about to gain,
Instead of concentrating on what you are losing,
You will find the motivation to succeed with a smile!
All strong Relationships are Anchored in Friendship,
For Friendship is the Lighthouse of Love that steers us through Storms of Adversity.
A Friendship that is Deep does not Sink with Time or Distance,
For like a Spaceship, it transcends all Physical Laws that bind it to Earth.
As you Sail through the day, beyond all your transitory Relations,
Like Parent, Child, Boss, Worker, Partner, or Neighbour,
Let each soul that Boards your Ship on the Journey of Life,
Sea you first and foremost, as their Eternal Friend.
Bon Voyage!
– Sheena Shah
Relationships are Mirrors…
What you see in the World is a reflection of Who You Are.
Life is Ugly when you look at it through the eyes of your Ego and Blame others for how you feel.
Life is Beautiful when you look at it through the eyes of your Soul and take Responsibility for how you feel.
From this moment on….
Instead of demanding LOVE from others,
Seek to remove the conditions in your heart that stop you from loving them and yourself
Instead of demanding UNDERSTANDING from others,
Seek to remove the judgements in your mind that stop you from understanding them and yourself
Instead of demanding ACCEPTANCE from others,
Seek to remove the ways in which you may reject and dismiss them and yourself
Instead of demanding JUSTICE from others,
Seek to remove the vengeance inside you that may have once hurt them and yourself
Instead of demanding RESPECT from others,
Seek to remove the pride sitting in you that may cause you to belittle them and yourself
FRIENDSHIP is the Superglue that can Fix your Relationships and help you Love who you see in the Mirror…
For it alone is able to Heal and Unite broken Hearts through Forgiveness, Humility and Compassion.
Be a True friend to yourself and others and watch how Life changes from being your Enemy to your Best Friend.
– Sheena Shah
Tying your happiness to the past or future is a means of self-sabotage orchestrated by your ego
And by doing so, you unconsciously throw your heart straight into the devil’s fires of disappointment, despair, and delusion.
The wise do not wait for the unfolding of a distant and perfect fairytale to live happily ever after,
For through meditation they realise that the complete fulfilment they are yearning for can only be found right now, in this moment alone.
The moment you choose to really let go of every thought and memory that keeps you imprisoned in your cage of suffering,
Is the moment you will instantly switch from being the victim in your story and start being the hero!
The key to your happiness lies in your hands alone for you are the sole author of your destiny.
Set yourself free and start living the unconditionally happy life you deserve!
– Sheena Shah
Until you Master the Sword of Silence
You cannot receive the Power of Peace
Only when you Mute the Noises of the World through deep Meditation
Will you Hear your Soul speak the Truth to You in a Language Beyond Words…
– Sheena Shah
Deep in the heart of every champion lies a burning desire to be free
It is desperation that gives a soul the power to destroy itself or create a legacy
Each time you get burned use your pain as fuel to set your soul alight
Shine so bright that darkness bows down to you in the depths of the night…
– Sheena Shah
Life is like a Fairytale, and every Hero must step onto the Battlefield of Light and Dark on his quest.
When you feel attacked, remember that throughout history the world’s greatest Masters faced the toughest opposition and betrayal, sometimes from those closest to them. Jesus, Gandhi, Mandela, to name a few.
Like the Lotus flower, let all your trials and tribulations with darkness help you to grow into a beautiful symbol of divinity.
And remember that despite all the injustice here on Earth, ultimately Love and Truth ALWAYS win, and God will always protect those souls whose hearts and pure, now and forever more…
– Sheena Shah
The Sun does not disappear at Night,
We just turn our Eyes away from its Light
Through all your Battles with Darkness here on Earth,
Remember that Love is the reason your soul took Birth
When you treat all as your Family and See the World as Your Shrine
Through your Heart, God’s Light will Shine…
– Sheena Shah
One of the greatest paradoxes of life is that to gain everything you want,
You first have to let go of everything you have.
In the same way that in the natural cycle of breathing,
You must first continuously empty your lungs of air before you can fill them up with oxygen,
You must constantly free your mind of all labels, concepts and attachments
To fully experience all the gifts that life has to offer you in this ‘present’ moment.
Today break free of all the limitations of your mind
And fly deeply into the infinite potential of your soul
Remember that it is only when you truly hold on to nothing,
That there is room for everything to belong to you.
– Sheena Shah
How you React when you Lose is the real measure of how Successful you are.
Life is a Game that You are playing, every moment of every day – and how well you’re doing is determined by how your Mind internally responds in situations that don’t go your way.
Nothing is as Black and White as it seems so don’t let your senses delude you – often the greatest Victories are unseen by the World, but they are always recognised by God.
Champions focus on the Bigger Picture, while Amateurs remain attached to their image in the Mirror.
– Sheena Shah
Any relationship that has the power to transcend the tribulations of this world is built on the foundation of friendship.
Without friendship, it is only a matter of time before the dark flames of ego and delusion will burn and destroy the hearts of two souls, leaving nothing behind but ash.
Through selfless sacrifice, mercy, and understanding, friendship is the divine elixir that unceasingly draws our souls closer together, healing us and making us stronger with each step we take together.
Today, open the doors of friendship unconditionally to everyone you encounter on your journey through life, and let each heart dance in your kingdom of love forevermore.
– Sheena Shah
Love is the only force powerful enough to Heal our World.
There is no limit to what a Mother would do for her Son, a Father for his Daughter, a Sister for her Brother, a Husband for his Wife in a heartbeat if they desperately needed help.
With every Step you take Today, let the pure love in your Soul shine through your Eyes like a bright Star in the night sky.
Let Love be your Motivation to Live, and don’t be afraid express it through every Breath you take.
Remember, your Love has the Power to Save Lives…
– Sheena Shah
One of the greatest Tools of Love is Mercy.
In this World of Delusion, we are all lost children, trying to find our way.
We may hide behind different Faces,
But beneath our Masks,
Our Hurt is the same, and our need to Heal is the same.
Life is like Fire, and your Heart is like Clay.
When you get Burnt, don’t let heart become Hard.
Instead fearlessly let your Tears make your heart Softer,
So that like the Potter who created your Soul,
You can reach out and Touch the World with the Hand of Mercy,
And Mould it Into a Beautiful Home for us all.
– Sheena Shah
I am Red like the Clay beneath my Feet
I step into the World, ready to face the Heat
I am Orange like the Sunset that paints the Sky
Love flows through my Heart and shines through my Eyes
I am Yellow like the Lion that roars in my Chest
My Spirit is Strong as I conquer my Quest
I am Green like Mother Nature, I see God in all
I plant seeds of Compassion in the Garden of my Soul
I am Blue like the Sea, I travel far and wide
There is no part of me that I wish to hide
I am Silver like the Moon, I glimmer beautifully at night
Even when Darkness surrounds me, I reflect only light
I am Gold like the Crown that rests upon my Head
As I Awaken in my Kingdom of Peace, I look forward to the day that lies ahead…
– Sheena Shah
The most Powerful King in Life is he who wears only the Crown of Humility
For even as he is Dethroned on the Earthly Plane,
His Palace of Peace remains unconquered for Eternity
Such a King seeks to Defeat nobody but Himself,
And as he bows his head down at the Lotus Feet of his Divine Maker,
God himself opens the Gates to Heaven and welcomes His Child
Into his perfect Kingdom of Love.
– Sheena Shah
To really experience the Truth you must free your Consciousness from all Concepts.
The Concept of Time is a Delusion.
The Concept of Space is a Delusion.
The Concept of Matter is a Delusion.
Only when you stop transposing your Memories of your Past, and your Expectations about the Future into this moment will the Secrets of Life, Yourself, the Universe, and Love be revealed to you.
When you Free your Mind in Meditation of all its deep patterns and entrapments, you will finally feel the Beauty and Magic of this moment – the one that’s right in front of you.
And it is this Moment alone that has the power to fully satisfy your soul, and fill your heart with its deepest desires.
So from this moment onwards, stop referencing yourself to Yesterday or Tomorrow,
Let go off everything you are carrying inside you so you can finally wholeheartedly embrace this moment, and receive everything it is trying to give to you…
Perfection isn’t necessarily the ability to Act in a perfect manner,
It is actually the ability to React in a perfect manner!
In this Imperfect world,
True Perfection means feeling Peace in every moment,
So instead of striving to Create perfect situations Around you,
Strive to create perfect reactions to every situation Inside you!
If you train your Mind to be perfectly attuned to the Kingdom of your Soul,
You will find Heaven on Earth, and you will be perfectly Happy forevermore.
– Sheena Shah
Some of your plans were designed to fall apart.
Some of your relationships were meant to break.
Some of your tests were devised to make you fail.
A pearl only emerges when you destroy the shell that hides it.
Your soul only emerges when you destroy the ego that hides it.
When life throws you off course, remember that this world is created to chisel you into the best version you can be.
Sometimes your most valuable lessons can only be learned through your gravest mistakes.
Sometimes your purest source of love can only be felt through your deepest heartache.
Sometimes your greatest power can only be found in your weakest moment.
If ever you feel like giving up, remember that sometimes you need to lose before you win…
And sometimes you need to fall to realise that you can fly…
– Sheena Shah
Wherever I am today…I am calm
Whatever I do today…I am peaceful
Whatever happens today…I am strong
Whoever I am with today…I am loving
Wherever I go today…I am free
– Sheena Shah
Life is your game
And this world is your toy
Play to win
Through misery and through joy
Your spirit is unbreakable
When your smile shines through your tears
Your soul is more powerful
Than your pain or your fears
Walk in peace
With every step you take
Embody calmness
With every move you make
Love is your weapon
And mercy is your shield
As you lay down your ego
You will finally be healed
Life is your game
And this world is your toy
When you play with time
This moment you will enjoy
– Sheena Shah
Learn to switch off your senses
And slow down your mind
Surrender your emotions
And leave the world behind
When you detach from your desires
And abandon your fear
Your heart will stop racing
And peace will be near
Break away from the illusion
That you are trapped in this game
Be bound by nothing,
Not even your name
When you finally let go
The truth you will see
That only when you are empty
Is your soul eternally free
– Sheena Shah
When we are afraid of our inner thoughts and emotions,
It is easy to distract our mind by engaging in meaningless pursuits in order to avoid being still.
However, when you run away from silence, you also turn your back on your soul – the core of who you really are.
If you have the courage to spend just a few moments meditating deeply in solitude each day,
You will find that beyond the delusion of emptiness and darkness lies the world of your dreams!
Silence is the door you must knock on to enter Heaven – and yes you will have to fight a few of the demons blocking your way,
But when you make the effort the universe will shower you with SO much love and fulfilment on the other side that you will live happily ever after!
Be brave and take your first step on the battlefield of your mind today, your destiny awaits you…
– Sheena Shah
The Wise realise the Fallacy of Fortune & Fame
All Promises remain unfulfilled in this delusive Game
Open your Eyes now, don’t wait until your last breath to See
That when you leave this Earth, your hands will be Empty
True Success is Internal; it can only be achieved Within
It is the Battles in your Mind that you should seek to Win
Through your darkest moments, vow to stand Unshaken
For with every Test your Conquer, your Soul will Awaken
Build a Spirit so Strong that nothing can take your Peace
Not Disappointment, Depression or even Disease
Live like a Champion and set your mind Free
From the shackles of Fear, Pain and Misery
You are a Winner in every moment that you feel Happy
So Smile, and let your Heart forever beat the Drum of Victory!
Your Power is based purely on your Perception.
If you Believe in your Fears, your Nightmares will attack you everywhere.
If you Believe in your Resourcefulness, your Dreams will embrace you everywhere.
Look deeply inside you and see which voice is your Master – your Soul’s or your Ego’s
Your Soul is your Friend helping to bring out the best in you, and your Ego is your Enemy secretly trying to destroy you.
Who you choose to believe will determine the outcome of any moment – and remember, the one who shout’s the loudest isn’t always the one who is right.
From this moment onwards reclaim your power and vow to serve only the one that really has your best interest’s at heart.
You create your own reality – for you Receive exactly what YOU Perceive.
What you See in front of you is a reflection of what your Eyes are focusing on.
If you have a Vision in your mind that you want to Manifest into Reality,
You must not waver your Gaze from your vision under any circumstance!
The Universe will test your Resolution with many sources of Distractions, disguised as doubts, obstacles, insecurities, rejections and so on,
And if you focus your attention on these, they will simply Multiply right before your eyes!
Do not let these Destructive distractions Delude you into believing this is Evidence that you will never be able to convert your Dreams into Reality,
Instead summon all your Willpower to Focus on the Bigger Picture
And maintain Eye Contact with your Goal alone at all times.
For once the Universe has faith in your genuine wholehearted commitment to something,
It will bow down and draw everything you need to succeed right to your feet.
Can you See the Wisdom behind that?
– Sheena Shah
Sometimes life turns your world upside down to remind you that even when you hit rock bottom,
You have the power to turn a defeat into a victory…an enemy into a friend…and a broken past into a beautiful future.
Your destiny is written by you every moment of every day,
And the world around you is a mirror that reflects exactly what you think in your mind, and how you feel in your heart.
Live 2018 by your rules, and set yourself free from the fear that you are not good enough, or that it’s too late to change.
Instead of complaining about what you don’t like in your life or what you feel you don’t have enough of,
Think and talk about positive moments that inspired you and made you feel on top of the world.
Focus your time and energy wisely, and let each moment be an unconditional expression of the love, passion and strength that lies in your soul.
Happy New Year!
– Sheena Shah
The only Moment that Matters
Is the one you’re living Now.
Your Mind will Trick you into believing that you that your fulfilment lies in Tomorrow or Yesterday
But the Wise know that true fulfilment lies in investing in Today
For Happy Ever Afters
Are made up of eternal Happy Nows!
This is your Moment
It’s Now or Never.
This is Your Moment
Make it count.
– Sheena Shah
There’s a little voice inside you that tells you not to give up on Love.
Trust it.
Though your ego may be crucified on the path towards purification,
Like a phoenix from the ashes, your soul will be reborn,
Powerful and free, ready to soar beautifully through the sky.
Deep down you know that the moment you sacrifice everything for Love
Is the moment life will sacrifice everything for you.
Be brave. Be bold. Be boundless.
And behold, you will fly beyond the Earthly planes
And finally enter the gates of Heaven…
– Sheena Shah
Let your motto this week be “I Can”.
Whenever arrows of doubt fly your way,
Put up a strong metal shield of positivity in your mind that says ‘I Can’
Deflect away all negativity and let nothing break your self-belief.
Trust yourself, forgive yourself and love yourself unconditionally.
Smile inwardly and remember that from the moment you were born,
Your heart has kept beating for you and it will continue doing so for the rest of your life.
Listen to it and put your faith in its guidance,
It may be quiet but it knows the real you better than anyone else,
And it knows that you can do whatever you put your mind to the moment you believe you can….
– Sheena Shah
Don’t believe what your two human eyes show you about the World,
Their restricted perception of the world will lead you into a Tunnel of Delusion.
Look through your third eye and Tune in deeply to what your Soul is saying.
It alone can see the whole picture.
It alone will show you the Truth.
Switch off your iPhone for a few moments today, and make this your Motto:
iMeditate, iTune into my my Soul, and iSee the Truth.
– Sheena Shah
Let go of the Storm
Dive into Stillness
Let go of the Noise
Dive into Silence
Let go of the Darkness
Dive into Light
Let go of the Doubts
Dive into Faith
Let go of the Anger
Dive into Mercy
Let go of the Experience
Dive into the Lesson
Let go of Logic
Dive into Wisdom
Let go of the Delusion
Dive into Truth
Let go of Conditions
Dive into Freedom
Let go of the Attachments
Dive into Love
Let go of Time
Dive into the Moment
– Sheena Shah
Life on Earth is a War between your Soul and your Ego
And your Path to Victory is Fortitude
Step Fearlessly into Battle with Darkness
And embrace each Moment with Gratitude
Stand before your Trials like a Warrior
And never be Afraid to Fight
With Faith, Courage, Love, and Peace as your Weapons
March eternally towards the Light…
Do not Waste your Life blindly chasing Transitory Joys
Be not Attached to this World and it’s Delusional Toys
Dive deeply into Silence and enter the Realm Unseen
Meditate and Humbly follow the Path where the Masters have Been
Let your Quest for the Truth be shaken by None
For not even Death can Defeat you once you have Begun
Wait no longer to Evolve, the only Time is Now
As you Fearlessly embark upon your Spiritual Battle, to Thee I Bow…
– Sheena Shah
Let your Mind expand as Vast as the Sky
Behold the entire Universe in your Third Eye
Let your Purpose in Life be as Solid as the Earth
Find the Mission you were meant to fulfil when your Soul took Birth
Let your Love flow through your Heart as freely as Water
Remember that all who cross your Path are God’s Sons and Daughters
Let your Spirit roar in your Chest as passionately as Fire
With Service to Others as your Soul’s only Desire…
– Sheena Shah
To those who are determined to Succeed,
Failure is not an excuse to Give Up.
To those who are determined to Love,
Heartbreak is not an excuse to become Numb.
To those who are determined to be Happy,
Pain is not an excuse to stop being Positive.
To those who are determined to Evolve,
Fear is not an excuse to stay trapped in their Comfort Zone.
To those who are determined to be Healthy,
Disease is not an excuse to interally Die.
Life is a Battle,
And you stop Winning ONLY when you stop Fighting.
Do not let the Limitations of other people’s Beliefs
Sabotage yours in any way.
Close your Eyes, Meditate,
And Train your Mind to be Powerful Beyond Measure.
Tenaciously carry the Spirit of Victory in your Soul,
And Remember this World is Your Game and you are Playing to Win!
– Sheena Shah
Be Loyal to the voice of Purity that whispers in your Heart
Express it, Love it, Live it…and if you must, then Die for it.
Be not afraid of Rejection or Ridicule,
For even if the whole World forsakes you,
You will leave the Earth Peacefully as a Paragon of Integrity.
If you stand by your Principles Wholeheartedly and Unreservedly
The Truth will set you Free
For no matter how much Darkness surrounds you,
The Light in your Soul will keep on Shining.
Wearing a Mask to please others is like being trapped in a Solitary Confinement,
Outwardly you may Smile and be surrounded by People,
But Inwardly you will feel deeply Empty and Alone.
Be Brave. Be Real. Open your Heart and do not Hide what you Feel.
When you Live without Fear and Follow the Truth that you Hear,
God’s Love in your Heart will be forever Near…
– Sheena Shah
When you Live in the Moment
Life is Eternal
And Love is Immortal
When you are imprisoned in the Past or Future
Life ceases to Exist
And Love is Fleeting
Life is not measured by the Time you spend on this Planet
For the Paradox is,
Your experience of Life only truly Starts when time Stops ticking in your Mind
Love is not bound by your Relationships on this Planet
For the Paradox is,
You can only truly Feel love when you don’t Hold onto it with your Mind
Remember,
A Timeless Mind lives a Timeless Life and experiences a Timeless Love…
– Sheena Shah
Dear Yogi,
As you step forward onto your mat today
Remember “Yoga” means “Unity”, and love is the way
But to ordinary ears true love is silent – she seeks only the strong
Only those who bow down her, will forever hear her song
So as you surrender humbly in Child, leave your ego behind
Look beyond race, religion, and boundaries restricting your mind
To all these divisions, true love is blind
For love sees that inside every body, the same heart you will find
As you go into Seated Forward Bend and touch your toes
Extend the arm of compassion to both your friends and your foes
Hold out your hand but don’t point the finger of blame
God’s love for both saint and sinner remains forever the same
As you spread your wings in Pigeon, ready to fly
Embrace life fearlessly and soar high in the sky
Illuminate the world and set your soul free
Drink the spirit of bliss and be intoxicated in ecstasy
As you become a Warrior and go into battle with your fears
Bravely lift up your sword of strength, and wipe away your tears
Against your enemy the ego, peace is your greatest weapon
Wisdom is your teacher, and unconditional love is your lesson
As you stand up tall in Tree
Practice the art of staying steady
Plant your seeds and nurture them patiently
Your flowers will blossom when your soul is ready
And as you finally lie down in relaxation on the ground
Listen for the beat of your heart, it’s a powerful sound
Let go the past, for only then can your soul heal
Be fully open in this moment, and the bliss of true love you will feel
– Sheena Shah
Every Butterfly was once a Caterpillar trapped in a dark Cocoon.
Every Sunflower was once a tiny Seed buried deep in the Soil
And every Champion was once a little Child who was afraid of the World.
Struggle is a part of Growth,
And it’s our Darkest moments that we discover who we really are.
Don’t be Afraid of The Unknown,
For What You Don’t Know is that it’s lovingly leading you towards the Light.
Your relationship with Life is based on Trust.
Each time you approach it with Fear,
You treat it like Your Enemy.
Each time you approach it with Love,
You treat it like Your Friend.
The World constantly tries to trick you into believing you have something to Worry about.
But the moment you truly realise that no matter what happens the Universe always has your Back,
You won’t Cry when Life pushes you over the Edge,
You will Smile, knowing it’s your Turn to Fly!
– Sheena Shah
Don’t turn your back on your Struggles.
And nothing in this World is beyond your Reach.
– Sheena Shah
Once in a while Life pushes you in what seems to be the WRONG direction on Purpose
To show you that no matter how Twisted your Journey,
If keep moving Forwards with your head held high
You’ll ultimately end up RIGHT where you need to be.
Don’t be afraid when you Life forces you to Turn a Corner.
For often the upside of Losing your Way,
Is Finding your Self.
– Sheena Shah
Success is nothing but a feeling.
A truly successful person feels successful every moment of every day.
In poverty, in wealth, in disease, and in health, a successful person remains positive and peaceful.
A successful person trusts that he has the power inside him to conquer all tests that come his way.
No person or situation will ever be able to take that feeling away from him, because no person or situation ever gave it to him in the first place!
With great responsibility comes great power – and it is this feeling of responsibility that is your key to eternal success…
– Sheena Shah
I am calm through the day
I am calm through the night
I am calm through the dark
I am calm through the light
I am calm through the storm
I am calm through the clouds
I am calm when it’s quiet
I am calm when it’s loud
I am calm when I fall
I am calm when I fly
I am calm on the ground
I am calm in the sky
I am calm when I sleep
I am calm when I rise
I am calm when I follow
The teachings of the wise
– Sheena Shah
The greatest gift you can give yourself or anyone else is Unconditional Love.
Unwrap the layers of darkness that keep your mind and heart trapped in a box, and let the intrinsic beauty of the Present moment reveal itself to you.
Like a star lighting up the night sky, let your soul shine with the truth of who you really are.
You are a child of God; have faith in your power, in your strength, in your wisdom, in your peace and in your love.
Give yourself and others around you the freedom to follow their hearts, and let nothing in the external world stop you from believing that life is your friend, and there is nothing to fear.
Let happiness and love flow through wherever you are and whatever you are doing, for there is nothing you can do that ever will stop God from loving you.
Merry Christmas to you and your family!
– Sheena Shah